Weigh In record (no journal entry) for 05 July 2019
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 33.54g | Prot: 47.11g | Carbs: 124.00g.
Dinner: 雞蛋（整個）, 雞腿便當. Snacks/Other: 冰淇淋. more...
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Losing 7 kg a Week
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whoisaha's Weight History
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