Weigh In record (no journal entry) for 05 July 2019
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 67.65g | Prot: 73.63g | Carbs: 159.80g.
Breakfast: Myrtilles, Super U Fromage Blanc 0%, Avocat, Aoste Noix de Jambon, Oeuf sur le Plat. Lunch: Paul Viennoise Chocolat, Pomme, Auchan Yaourt 0%, Casino Crackers Fromage Graine, Marie Tarte aux Poireaux. Snacks/Other: Haribo Crocodiles. more...
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1894 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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helene11111's Weight History
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