Weigh In record (no journal entry) for 05 July 2019
|
70.5 kg
Lost so far: 14.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 59.79g | Prot: 54.69g | Carbs: 124.92g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Oranges, Nespresso Café, Canderel Sucrette, Confitures et Conserves, Bio Village Pain de Mie. Lunch: Rustica Sauce Cesar, Entremont Comté, Tomates, Coraya Petits, Concombre (Pelé). Dinner: Radis, Avocat, Marque Repère Thon Entier Albacore au Naturel, Entremont Comté, Betteraves, Dr Karg's Chia et Avoine. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganachon's Weight History
|