Weigh In record (no journal entry) for 05 July 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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4307 kcal
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Fat: 163.99g | Prot: 229.99g | Carbs: 483.99g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Central Lechera Asturiana Leche Semidesnatada, Optimum Nutrition Gold Standard Casein, Activia Fibras con Cereales, Brillante Arroz Redondo XL. Lunch: Huevos Guillen Huevos de Gallinas Camperas, Brillante Arroz Redondo XL, Carrefour Queso Blanco Pasterizado Suave, Hacendado Anacardo Natural, Activia Fibras con Cereales. Dinner: Almendras. more...
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Gaining 0.6 kg a Week
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viking pratde's Weight History
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