Weigh In record (no journal entry) for 05 July 2019
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62.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 24.49g | Prot: 49.63g | Carbs: 170.34g.
Lunch: 미숫가루, 삶은 계란, 순대, 떡볶이. Dinner: 수박, 방울 토마토. more...
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Gaining 3.5 kg a Week
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