Weigh In record (no journal entry) for 05 July 2019
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44.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 82.24g | Prot: 143.56g | Carbs: 134.28g.
Lunch: 족발. Dinner: 농심 올리브 짜파게티, 밥, 소주 대장부, 호박전, 오뚜기 소면, 새우, 회. Snacks/Other: 피코크 피콕반점 짬뽕탕. more...
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steady weight
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