Weigh In record (no journal entry) for 05 July 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.99g | Prot: 34.93g | Carbs: 146.80g.
Breakfast: 프렌치카페 루카스나인 라떼, 매일 아몬드브리즈 언스위트. Lunch: 스키니피그 닐라닐라바닐라. Dinner: 간장, 상추 샐러드와 야채 모듬, 계란후라이 (지방없이), 햇반 햇반 작은공기. more...
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Gaining 0.7 kg a Week
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