Weigh In record (no journal entry) for 04 July 2019
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67 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 57.05g | Prot: 49.43g | Carbs: 74.39g.
Breakfast: Домик в деревне Сливки 10%, Кофе (из Молотых Зерен). Lunch: Домик в деревне Сметана 15%, Творог 9%. Snacks/Other: Золотой Колос Пирожок с Печенью и Картофелем, Lucky Days Конфета. more...
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Gaining 1.2 kg a Week
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Stepanida1970's Weight History
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