Weigh In record (no journal entry) for 05 July 2019
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58.7 kg
Lost so far: 11.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 60.58g | Prot: 81.21g | Carbs: 43.01g.
Lunch: 煎蛋, 肯德基 (KFC) 炸雞. Dinner: 豆皮, 中華 板豆腐. more...
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steady weight
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