Weigh In record (no journal entry) for 04 July 2019
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71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 37.52g | Prot: 49.70g | Carbs: 51.59g.
Breakfast: Domatesler, Salatalık. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Karpuz, Yaprak Sarma. more...
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Losing 0.9 kg a Week
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fb123472's Weight History
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