Olivierplus's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

1383 kcal

Fat: 59.05g | Prot: 54.10g | Carbs: 157.65g. Breakfast: Danone Yaourt Nature Velouté, Gaufre. Lunch: Gaufre. Dinner: Danone Yaourt Nature Velouté, Monoprix Duo de Tomates Mozzarella au Basilic, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Gaufre. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Jul 19

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Olivierplus's Weight History