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MarissaTuttle
Journal
07 Jan 13
MarissaTuttle's Journal, 07 Jan 13
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Weigh In record (no journal entry) for 07 January 2013
53.5 kg
Lost so far:
12.2 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2013:
536 kcal
Fat: 23.21g | Prot: 15.79g | Carbs: 60.35g.
Breakfast:
Pork and Beef Sausage, Jalapeno & Cheese Kolache.
Lunch:
Half & Half.
Snacks/Other:
yoplait harvest peach.
more...
1930 kcal
Exercise:
Sitting - 13 hours, Driving - 15 minutes, Standing - 5 hours and 30 minutes, Resting - 15 minutes, Sleeping - 5 hours.
more...
Losing 1.9 kg a Week
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MarissaTuttle's Weight History
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