Weigh In record (no journal entry) for 04 July 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.20g | Prot: 7.90g | Carbs: 62.55g.
Lunch: Crepe Simples. Snacks/Other: Maçã, Maçã, Probene Marinoca Trufa Zero Açúcar. more...
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Losing 0.4 kg a Week
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jhonatas's Weight History
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