Weigh In record (no journal entry) for 04 July 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 109.87g | Prot: 87.21g | Carbs: 66.34g.
Breakfast: 앵커 무염버터, Dr.Mercola Caprylic Acid MCT Oil, 아메리카노. Lunch: 이즈니 가염버터, 파리바게트 꿀토스트, 삼겹탕. Dinner: BBQ치킨 황금올리브치킨. Snacks/Other: 자연드림 자연치즈. more...
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Gaining 2.1 kg a Week
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yoomtree's Weight History
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