Weigh In record (no journal entry) for 04 July 2019
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46.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 17.80g | Prot: 2.07g | Carbs: 2.00g.
Snacks/Other: 科克蘭 科克蘭無鹽奶油, Almond breeze 無糖杏仁飲, Nature's Way MCT Oil. more...
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Losing 0.7 kg a Week
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Joanne1997.'s Weight History
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