Weigh In record (no journal entry) for 26 June 2019
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 50.86g | Prot: 50.35g | Carbs: 140.74g.
Breakfast: Karpuz, Beyaz Ekmek, Sucuklu Yumurta. Lunch: Beyaz Ekmek, Salatalık (Soyulmuş), Kırmızı Domates, Binvezir Telli Peynir , Sucuklu Yumurta. Dinner: Cacık, Kavun Karpuz, Domatesli Bulgur Pilavı. Snacks/Other: Yoğurt, Yeşil Çay, Jelibon. more...
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steady weight
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Beyzagüllll's Weight History
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