Weigh In record (no journal entry) for 04 July 2019
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71.6 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 51.50g | Prot: 70.09g | Carbs: 191.57g.
Breakfast: Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café, Tortitas. Lunch: Huevo Cocido, Patatas Cocidas, Cebollas, Tomates, Pimientos Verdes, Pepino (Pelado), Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Zanahoria Edeka, Hacendado Maíz Dulce, Atun Claro Edeka. Dinner: Salami Leicht Edeka, Mozzarella Pizza Edeka, Hacendado Tomate Frito, Tortilla Edeka. Snacks/Other: Haribo Gominolas, El Piponazo Pipas, Coca-Cola Coca-Cola Zero (Lata), Infusiones. more...
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Losing 1.4 kg a Week
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Animsay.82's Weight History
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