momobbyu's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019

49.6 kg Lost so far: 0.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

590 kcal

Fat: 15.28g | Prot: 10.05g | Carbs: 110.70g. Breakfast: 榴蓮, 桂格(Quaker) 北海道鮮奶麥片. Lunch: 辣炒年糕. more...

72 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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momobbyu's Weight History