Weigh In record (no journal entry) for 04 July 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.34g | Prot: 54.68g | Carbs: 128.99g.
Breakfast: Lidl Mini-Gâches Pur Beurre et Crème Fraîche, Lipton Infusion Canada, Carrefour Compote Pomme Mangue Passion. Lunch: Coca-Cola Coca Zéro, St Michel Madeleine, McCain Frites Surgelées , Petitgas Le Jambon Fumé-Grill, Le Gaulois Ma Salade Caesar. Dinner: Grand Frais Ananas Extra Sweet, Pastèque, Hot-Dog. Snacks/Other: Pommes Granny-Smith . more...
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Losing 0.7 kg a Week
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1201sandy's Weight History
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