Pleasant83's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
98.7 kg Lost so far: 2.8 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
1499 kcal Fat: 61.99g | Prot: 104.40g | Carbs: 133.14g.   Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Huile d'Olive, Tomates, Bio Village Fromage Frais Nature, Le Gaulois Escalope de Dinde, Riz Blanc (Long Grain). Dinner: Jardin Bio Mayonnaise à la Moutarde de Dijon, Cyril Pinabel Pain Hamburger Complet, Eco + Fromage Fondu Croque Monsieur, Bio Village Fromage Frais 3,2%. Snacks/Other: Noix, Fleury Michon Blanc de Poulet -25% de Sel (40g), Kinder Chocobon, Abricots, La Brioche Dorée Mini Croissant. more...
Losing 2.6 kg a Week

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Comments 
Quel chemin parcouru 👍, 👏👏, tu peux être fière de toi 😊 
04 Jul 19 by member: carosurf33

     
 

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Pleasant83's Weight History


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