musclesophie66's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
58.5 kg Lost so far: 0.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2126 kcal Fat: 78.82g | Prot: 100.22g | Carbs: 261.16g.   Breakfast: Auchan Biscottes. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Kriss-Laure Caprice de Caramel, Pâturages Petit Suisse 3,6%. Dinner: Banana Split. Snacks/Other: Kinder Chocobon, Gerlinéa Barres Pomme Myrtille, Gerlinéa Repas Minceur Complet Barres Pomme Myrtille, Graines de Chia Séchées, Auchan Banane, Sojasun Yaourt Nature, Ondine Barre Diététique . more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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musclesophie66's Weight History


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