Weigh In record (no journal entry) for 27 June 2019
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75 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 31.10g | Prot: 38.07g | Carbs: 59.27g.
Breakfast: Herbalife Nutritional Shake Mix. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kacang Hijau Dimasak, Tumis Kangkung. more...
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Losing 5.0 kg a Week
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dianhandayani's Weight History
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