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游泳🏊
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3318 kcal
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Fat: 165.93g | Prot: 167.95g | Carbs: 314.62g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 蒜頭, 蔥, 香菇, 雞胸肉, 甜椒, 小黃瓜, 芭樂, 蘋果, 酪梨, Kirkland 摩佐拉乾酪, 水煮蛋, 蒸南瓜, 吳郭魚. Dinner: 炸雞排, 芒果, 義美 豬肉韭菜水餃. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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