Weigh In record (no journal entry) for 04 July 2019
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 27.60g | Prot: 34.10g | Carbs: 44.60g.
Breakfast: 星巴克 (Starbucks) 冰那堤(特大杯), 7-11 石安牧場溫泉蛋, 7-11 21世紀香草烤雞捲. more...
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Losing 0.5 kg a Week
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lancer80325's Weight History
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