Weigh In record (no journal entry) for 04 July 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 12.78g | Prot: 40.25g | Carbs: 168.57g.
Breakfast: 우유, 포스트 크랜베리 아몬드 그래놀라, 허닭 닭가슴살 스테이크 오리지날. Lunch: 산채비빔밥. Dinner: 청포도, 방울 토마토, 바나나, 찐고구마. more...
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Losing 2.8 kg a Week
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wpsl1027's Weight History
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