Weigh In record (no journal entry) for 04 July 2019
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44.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 109.75g | Prot: 58.61g | Carbs: 34.81g.
Breakfast: 제로베이커리 갓스테라 1. Lunch: 오이 (껍질 포함), 삼겹살, 상추, 양파, 애호박, 당근. Dinner: 제로베이커리 부러우니3, 구운계란. Snacks/Other: Lindt 엑설런스 다크 99%. more...
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steady weight
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