Weigh In record (no journal entry) for 03 July 2019
|
45 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 18.32g | Prot: 17.97g | Carbs: 106.86g.
Breakfast: Thé sans Sucre, Pêches, Abricots. Lunch: Riz Blanc, Citron, Carottes, Tomates. Dinner: Leader Price Pizza 4 Fromages. Snacks/Other: Pêches, Chips, Thé sans Sucre. more...
|
|
2100 kcal
|
Exercise:
Abdominal (Sit Ups) - 8 minutes, Vélo appartement - 1 hour and 6 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 50 minutes. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilona261205's Weight History
|