Weigh In record (no journal entry) for 03 July 2019
|
68.4 kg
Lost so far: 3.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 69.58g | Prot: 49.45g | Carbs: 40.93g.
Breakfast: Santa Helena Amendoim Torrado e Salgado sem Pele, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Laranja Pêra, Abobrinha Italiana, Carne de Vaca Moída (80% Magra / 20% de Gordura), Santa Helena Amendoim Torrado e Salgado sem Pele, Iogurte. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ribeiro dos Santos's Weight History
|