Weigh In record (no journal entry) for 03 July 2019
|
103.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 34.16g | Prot: 67.90g | Carbs: 18.10g.
Breakfast: La Villita Queso Amarillo, Tomates, Splenda Endulzante sin Calorías, Café, Member's Mark Sustituto de Crema en Polvo para Café, FUD Rollito de Jamón y Queso. Lunch: Cos o Lechuga Romana, Pescado Plancha. Dinner: Huevo Revuelto. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|