Weigh In record (no journal entry) for 03 July 2019
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 56.74g | Prot: 68.94g | Carbs: 2.80g.
Lunch: Aviação Manteiga com Sal, Bisteca de Porco Grelhada. Dinner: Sadia Mussarela, Sadia Mussarela, Bisteca de Porco Grelhada. more...
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Losing 1.6 kg a Week
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dannered's Weight History
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