Weigh In record (no journal entry) for 03 July 2019
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57 kg
Lost so far: 13.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 28.39g | Prot: 81.74g | Carbs: 141.26g.
Breakfast: Vigor Iogurte Natural Desnatado (200g), Cereal, Canela, Morangos, Mel, Banana Prata, Banana Prata, Banana Prata. Lunch: Tomates, Agrião, Carne do Peito de Frango (Frito, Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Chá de Hibisco. Snacks/Other: Paçoca, Dunorte Pistache, Brasil Frutt Amêndoa Natural. more...
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Losing 0.5 kg a Week
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Angélica De Almeida's Weight History
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