Weigh In record (no journal entry) for 03 July 2019
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 43.96g | Prot: 43.36g | Carbs: 26.46g.
Breakfast: Omelete ou Ovos Mexidos, Café. Lunch: San Mar Psyllium, Feijão Vermelho, Ovo Mexido. Dinner: San Mar Psyllium, Água com Limão, Omelete ou Ovos Mexidos. more...
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Gaining 0.2 kg a Week
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elisafirmeza's Weight History
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