Weigh In record (no journal entry) for 03 July 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 99.18g | Prot: 83.16g | Carbs: 41.55g.
Breakfast: Vacío, Huevo Duro, Palta, Coles de Bruselas. Lunch: Vacío, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo Duro. Dinner: Queso Feta, Knorr Caldo de Verduras, Patyviena Salchicha. Snacks/Other: Café, Aceite de Coco, Crema de Leche, Arándanos, CasanCrem CasanCrem Clásico. more...
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Losing 0.9 kg a Week
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lanoviadelparana's Weight History
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