Olivierplus's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

1334 kcal

Fat: 64.80g | Prot: 47.00g | Carbs: 139.05g. Breakfast: Gaufre, Danone Yaourt Nature Velouté. Dinner: Häagen-Dazs Glace Macadamia, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Monoprix Duo de Tomates Mozzarella au Basilic. Snacks/Other: Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Jul 19

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Olivierplus's Weight History