mlu.fonseca's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

84.7 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

819 kcal

Fat: 25.50g | Prot: 28.59g | Carbs: 125.61g. Breakfast: La Virginia Café Molido, Jugo de Naranja Recién Exprimido, Barny (Dr. Cormillot) Edulcorante, La Serenísima Leche Descremada. Lunch: Verdura Hervida. Snacks/Other: Frutos Mezclados Secos Tostados, La Virginia Café Molido, La Serenísima Leche Descremada, Mandarinas. more...

2463 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mlu.fonseca's Journal, 03 Jul 19

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mlu.fonseca's Weight History