Weigh In record (no journal entry) for 03 July 2019
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80.7 kg
Lost so far: 25.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 20.38g | Prot: 58.96g | Carbs: 228.60g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, CasanCrem CasanCrem Light, Pan de Salvado, Naranjas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Manzana, Guiso de Lentejas. Dinner: La Campagnola Atún al Natural, Arroz Blanco. Snacks/Other: Ser Dulce de Leche, Pan Integral. more...
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Gaining 0.3 kg a Week
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gisela 1982's Weight History
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