Weigh In record (no journal entry) for 03 July 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 74.15g | Prot: 193.41g | Carbs: 266.26g.
Breakfast: Fargo Pan Doble Integral, Nueces, Clara de Huevo, Yema de Huevo Cocida. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lucchetti Spaghetti, Milanesa de Pollo. Snacks/Other: Manzana Verde, Tortita de Avena, Fargo Pan de Salvado, GNC PROTEÍNA, GNC Dextrosa, Clara de Huevo, Yema de Huevo, Palta, Banana, GNC Dextrosa. more...
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Losing 4.2 kg a Week
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Daniel.8000's Weight History
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