Weigh In record (no journal entry) for 03 July 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 29.53g | Prot: 66.09g | Carbs: 49.44g.
Breakfast: Comevap Queijo Minas Frescal Light, Abacaxi. Lunch: Bistrot Fitness Frango com Legumes, Brócolis. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Crepioca. Snacks/Other: Danone Corpus Zero Morango. more...
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Losing 2.1 kg a Week
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Lidy_sjc's Weight History
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