NoahPanda's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
72.7 kg Lost so far: 22.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1713 kcal Fat: 62.96g | Prot: 69.30g | Carbs: 218.66g.   Breakfast: Banane, Bonne Maman Financier, Lindt Chocolat Lait Noisettes. Lunch: Pêches, Riz Blanc (à Longs Grains , Cuit), Sauce Tomate, Cuisse de Poulet (Peau Pas Mangée). Dinner: KFC Tenders 5, KFC Kream Ball, KFC Frites (Normale). Snacks/Other: Bonne Maman Financier, Lindt Chocolat Lait Noisettes. more...
2000 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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NoahPanda's Weight History


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