KualityE's Journal, 07 Jan 13

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need to get back on wagon for this year.

106.1 kg Lost so far: 29.0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2013:

313 kcal

Fat: 8.42g | Prot: 5.78g | Carbs: 54.43g. Breakfast: Coffee (Brewed From Grounds), Bananas, Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

3031 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.3 kg a Week

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KualityE's Weight History

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KualityE's Journal, 07 Jan 13

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KualityE's Weight History