lala_fit's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

73 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2019:

660 kcal

Fat: 25.20g | Prot: 47.62g | Carbs: 60.88g. Breakfast: Hacendado Galletas María Dorada, Nesquik Cacao en Polvo, Hacendado Café con Leche Light sin Lactosa. Lunch: Tomates, Mascato Filetes de Merluza del Cabo sin Piel. Dinner: Hacendado Yogur Desnatado Sabores, Huevo Revuelto. more...

2054 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

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lala_fit's Journal, 03 Jul 19

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