Weigh In record (no journal entry) for 02 July 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 42.58g | Prot: 102.40g | Carbs: 219.73g.
Breakfast: Sojasun Yaourt Nature, Auchan Biscottes. Lunch: Myprotein Maltodextrine, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Endive, Sojasun Yaourt Nature, Ondine Barre Diététique , Old El Paso Tortillas de Blé. Snacks/Other: Delacre Délichoc , Labeyrie Ma Tarte Gourmande aux Fraises, Sojasun Yaourt Nature, Lidl Fruits Rouges Surgelés, Banane, Le Gaulois Filets de Poulet. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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