Weigh In record (no journal entry) for 03 July 2019
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70.9 kg
Lost so far: 13.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 49.79g | Prot: 60.75g | Carbs: 132.57g.
Breakfast: St Hubert Oméga 3, Oranges, Nespresso Café, Canderel Sucrette, Bio Village Pain de Mie, Andros Confiture Allégée Fraises. Lunch: Salade Verte, Concombre (Pelé), Tomates, Elle & Vire Carré Frais 0%, Épi d'or Wrap Nature, Fleury Michon Jambon le Supérieur sans Couenne. Dinner: Dr Karg's Chia et Avoine, Maille Velours de Balsamique, Huile d'Olive Extra Vierge, Entremont Comté, Tomates, Concombre (Pelé), Le Gaulois Filets de Poulet, Maïs Jaune Doux, Salade Verte. Snacks/Other: Abricots Secs. more...
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Losing 1.4 kg a Week
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 Comments
Allez on change de dizaine cette semaine 💪🏻
03 Jul 19 by member: ganachon
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ganachon's Weight History
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