Weigh In record (no journal entry) for 03 July 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.06g | Prot: 29.87g | Carbs: 130.41g.
Breakfast: Одари Молоко 3,2%, Гречка Отварная. Lunch: Майонез, Капуста Белокочанная, Гречка Отварная. Dinner: Зефир в Шоколаде, Шоколадные Печенья (Мягкий Тип), Чай. Snacks/Other: Курт, Чай с Сахаром. more...
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Gaining 0.3 kg a Week
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zliza2000's Weight History
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