一樣運動完才持平😭
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44.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 46.18g | Prot: 54.61g | Carbs: 158.95g.
Dinner: 新東陽 蒜味香腸, Kirkland 牛梅花肉片, 大陸妹, 金針菇, 鳳梨, 鮮奶茶, 麥當勞 (McDonald's) 四季沙拉, 全家 珍珠地瓜圓燒仙草, 油炸豆腐, 奶油車輪餅, 豬腳. Snacks/Other: 巧克力蛋糕(加巧克力糖霜), 拿鐵咖啡. more...
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2540 kcal
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Exercise:
飛輪 - 28 minutes, Running (jogging) - 8/kph - 3 hours and 46 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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