Weigh In record (no journal entry) for 03 July 2019
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62 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 14.45g | Prot: 39.87g | Carbs: 154.42g.
Lunch: 맛살, 오이소박이, 김, 밥. Dinner: 김, 오리온 초코파이 바나나, 방울 토마토, 토마토. Snacks/Other: 맛살. more...
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Losing 2.8 kg a Week
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