Weigh In record (no journal entry) for 03 July 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.48g | Prot: 50.66g | Carbs: 122.04g.
Breakfast: 바나나, 허닭 닭가슴살 소시지 후랑크 오리지널, 바나나, 청포도. Lunch: 공기밥, 순대국. Dinner: 롯데리아 롱 치즈스틱, 해쉬 브라운. more...
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Losing 2.1 kg a Week
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wpsl1027's Weight History
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