Weigh In record (no journal entry) for 03 July 2019
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 8.74g | Prot: 27.97g | Carbs: 99.92g.
Breakfast: 고구마 (소금없이, 껍질유지, 요리). Lunch: 효모빵, 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. Dinner: 한미메디케어 전두유 슈퍼곡물, 효모빵. more...
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Gaining 2.8 kg a Week
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Recondita's Weight History
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