Weigh In record (no journal entry) for 03 July 2019
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63.6 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 19.22g | Prot: 21.34g | Carbs: 20.38g.
Breakfast: 서울우유 슈레드 피자치즈, 동원 포도씨유, 양파, 달걀. Lunch: 아메리카노, 삶은 계란. more...
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Losing 0.4 kg a Week
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hyeyounghan's Weight History
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