Weigh In record (no journal entry) for 03 July 2019
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56.8 kg
Lost so far: 10.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 20.01g | Prot: 10.56g | Carbs: 36.64g.
Breakfast: Редис, Hochland Фетакса, Огурец (с Кожурой), Курага, Миндаль, Овсяное Печенье. Dinner: Джинн Семечки. more...
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Losing 0.1 kg a Week
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